Resources

• Dry January: 7 Key Benefits of Embracing Dry January
• RED January: 5 Ways to Keep Active
• Veganuary: 5 Easy Meal Ideas for a Healthy Work Lunch
  

Resources

• 4th February: World Cancer Day: How Health Shield supports a cancer-aware workplace
• 6th February: Time To Talk Day: 5 Tips for starting a conversation about mental health with colleague
• 17th February: Random Acts of Kindness Day: 6 Ways to spread kindness and positivity at work

Resources

• 12th March: National No Smoking Day: 5 Tips to Quit Smoking
• 20th March: International Day of Happiness: Why Connecting with People is the Key to Happiness
• 17th - 23rd March: Neurodiversity Celebration Week: Understanding Neurodiversity
  

Resources

• 7th April: World Health Day: 6 Key Vitamins Your Body Needs to Stay Healthy
• 24th April: On Your Feet Britain: 5 Ideas to Get Moving More at Work

Resources

• National Walking Month: 4 reasons why walking can boost your mood
• 5th - 11th May: Screen Free Week: Cut screen time, boost wellbeing
• 6th - 12th May: Sun Awareness Week: Safe Guarding Your Skin With Confidence
• 12th – 18th May: Learning at Work Week: How to Develop a Growth Mindset
• 13th – 19th May: Mental Health Awareness Week: 3 Ways to Help Yourself or a Colleague Avoid Burnout

Resources

• Pride Month: How You Can Contribute to a More LGBTQ+ Inclusive Workplace
• 2nd - 8th June: Volunteers Week: The Power of Volunteering
• 9th - 15th June: Men's Health Week: 6 Types of Self Care for Men to Live a Happier and Healthier Life 
  
• 16th - 21st June: Learning Disabilities Week: An employer's guide to understanding disabilities in the workplace
• 24th - 30th June: World Wellbeing Week: 5 Ways to Wellbeing

Resources

• 24th July: International Self-Care Day: 6 Self-Care Tips for a More Balanced Working Day 

Resources

• • 7th August: Cycle to Work Day: Active Travel Tips for a Healthier Body and Mind
  • 15th August: National Relaxation Day: Simple ways to encourage relaxation in the workplace

Resources

• 9th - 15th September: Know Your Numbers Week: Prevention and Early Intervention: The Key to Optimal Health
• 10th September: World Suicide Prevention Day: Free Resources to Educate Yourself on Suicide Awareness 
• 22nd - 28th September: National Eye Health Week: 5 Tips to Take Care of Your Eyes at Work

• Stoptober: 5 Tips to Quit Smoking
• Menopause Awareness Month: 4 Tips for talking about menopause in the workplace
• 2nd - 6th October: National Work Life Week: 7 Tips for a Healthier Work-Life Balance
• 18th October: World Menopause Day: 4 Tips for Thriving Through Menopause

Resources

• 3rd - 8th November: Talk Money Week: 5 Tips for Budgeting and Saving
• 5th November: National Stress Awareness Day: 6 Ways to Manage Chronic Stress
• 13th November: World Kindness Day: 6 Ways to Create Kindness in the Workplace

Resources

• Seasonal Affective Disorder (SAD) Awareness Month: Understanding Seasonal Affective Disorder (SAD)
• 2nd- 8th December: National Grief Awareness Week: 5 Tips for Supporting Someone Going Through Grief