National Fitness Day, celebrated annually in September, is the UK’s biggest celebration of health and fitness. Since its launch in 2011, it has encouraged millions to embrace physical activity, highlighting the transformative power of movement.

At Health Shield, we're passionate about promoting wellbeing in every aspect of life. That's why our Head of Wellbeing has curated a comprehensive tip sheet titled
"5 tips to incorporate lasting fitness and wellbeing into your workplace"

In the tip sheet you’ll learn how to:

• Make small, manageable changes
• Create a culture of activity
• Turn fitness into a year-round focus

Ready to embark on your journey to a happier, healthier workplace?

Simply enter your details and receive your free copy of "5 tips to incorporate lasting fitness and wellbeing into your workplace"  sent directly to your inbox.