Resources

• Dry January: 7 Key Benefits of Embracing Dry January
• Red January: 5 Ways to Keep Active
• Veganuary: 5 Easy Meal Ideas for a Healthy Work Lunch
  

Resources

• 1 February: Time To Talk Day: 5 Tips for starting a conversation about mental health with colleagues
• 4 February: World Cancer Day: How Health Shield supports a cancer-aware workplace
• 17 February: Random Acts of Kindness Day: 6 Ways to spread kindness and positivity at work

Resources

• 8 March: International Women's Day: 4 Tips for Talking About Menopause in the Workplace
• 13 March: National No Smoking Day: 5 Tips to Quit Smoking
• 20 March: International Day of Happiness: Why Connecting with People is the Key to Happiness
• 20 - 26 March: Debt Awareness Week: 5 Tips for Budgeting and Saving
  

Resources

• Stress Awareness Month: 6 Ways You Can Manage Chronic Stress
• 7 April: World Health Day: 6 Key Vitamins Your Body Needs to Stay Healthy
• 26 April: On Your Feet Britain: 5 Ideas to Get Moving More at Work

Resources

• 6 - 12 May: Sun Awareness Week: Safe Guarding Your Skin With Confidence
• 12 – 19 May: Learning at Work Week: How to Develop a Growth Mindset
• 13 – 20 May: Mental Health Awareness Week: 3 Ways to Help Yourself or a Colleague Avoid Burnout
• 31 May: World No Tobacco Day

Resources

• Pride Month: How You Can Contribute to a More LGBTQ+ Inclusive Workplace
• 1 - 7 June: Volunteers Week: The Power of Volunteering
• 10 - 16 June: Men's Health Week: Cut screen time, boost wellbeing
  
• 19 - 26 June: Learning Disabilities Week: An employer's guide to understanding disabilities in the workplace

Resources

• 24 July: International Self-Care Day: 6 Self-Care Tips for a More Balanced Working Day 

Resources

• • 1 August: Cycle to Work Day: Active Travel Tips for a Healthier Body and Mind
  • 15th August: National Relaxation Day: Simple ways to encourage relaxation in the workplace

Resources

• 2 - 8 September: Know Your Numbers Week: Prevention and Early Intervention: The Key to Optimal Health
• 10 September: World Suicide Prevention Day: Free Resources to Educate Yourself on Suicide Awareness 
• 23 - 29 September: National Eye Health Week: 5 Tips to Take Care of Your Eyes at Work

• Stoptober: 5 Tips to Quit Smoking
• 7 - 11 October: National Work Life Week: 7 Tips for a Healthier Work-Life Balance
• 10 October: World Mental Health Day: 5 Ways to Wellbeing 
• 18 October: World Menopause Day: 4 Tips for Thriving Through Menopause

Resources

• 4 - 8 November: Talk Money Week: 5 Tips for Budgeting and Saving
• 13 November: World Kindness Day: 6 Ways to Create Kindness in the Workplace
• 19 November: International Men’s Day: 6 Types of Self Care for Men to Live a Happier and Healthier Life

Resources

• 2 - 8 December: National Grief Awareness Week: Tips for Supporting Someone Going Through Grief: 5 Thing To Do and Avoiding