Health Shield's 12 Days of Wellbeing

At Health Shield, we understand that managing work and busy schedules can take a toll on both mental and physical health.

To support you and your employees, each day we’re sharing wellbeing tips aimed at promoting relaxation, resilience, and self-care.

Day 1

Encourage Relaxation in the Workplace

Discover Day 1

Day 2

Grief Awareness

Discover Day 2

Day 3

Taking care of your eyes at work

Discover Day 3

Day 4

Encourage Active Travel

Discover Day 4

Day 5

Talking about Mental Health

Discover Day 5

Day 6

Managing Stress

Discover Day 6

Day 7

Come back on day 7
Quit Smoking

Discover Day 7

Day 8

Kindness at Work

Discover Day 8

Day 9

Selfcare for Men

Discover Day 9

Day 10

Come back on day 10
Navigating the Winter Blues

Discover Day 10

Day 11

Come back on day 11
Conversations on Menopause

Discover Day 11

Day 12

Come back on day 12
Budgeting and Saving

Discover Day 12

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