---
title: Active Travel Tips for a Healthier Body and Mind
description: Active travel is better for our physical and mental wellbeing. This tipsheets aims to encourage employers to discover active travel for improved wellebeing.
---

![Logo_HealthShield_HA_RGB](https://info.healthshield.co.uk/hubfs/Logo_HealthShield_HA_RGB.svg "Logo_HealthShield_HA_RGB")

Active Travel Tips for a   
Healthier Body and Mind

![tipsheet_pageheader_active_travel_V2](https://info.healthshield.co.uk/hs-fs/hubfs/tipsheet_pageheader_active_travel_V2.png?width=670&name=tipsheet_pageheader_active_travel_V2.png "tipsheet_pageheader_active_travel_V2")

Active travel is not only better for the environment but also for our physical and mental wellbeing.

At Health Shield, we're passionate about promoting wellbeing in every aspect of life. That's why our Head of Wellbeing has curated a comprehensive tip sheet titled  
*"Active Travel Tips for a Healthier Body and Mind".*

### **In the tip sheet you’ll learn:**

- Various active travel options that your team might consider trying to get to work
- The benefits of engaging in active travel
- How to encourage employees to take up active travel

### Ready to embark on your journey to a happier, healthier workplace?

Simply enter your details and receive your free copy of *"Active Travel Tips for a Healthier Body and Mind"*  sent directly to your inbox.

 

 

 

 

### Download your free tip sheet

**This is a Financial Promotion**  
Health Shield Friendly Society Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority.

Copyright © Health Shield 2025

[Legal](https://www.healthshield.co.uk/legal/) | [Modern slavery statement](https://www.healthshield.co.uk/media/1653/anti_slavery_and_human_trafficking_statement.pdf) | [Cookie Policy](https://www.healthshield.co.uk/cookie-policy/) | [Privacy Policy](https://www.healthshield.co.uk/privacy-policy/)

![Logo_HealthShield_HA_RGB](https://info.healthshield.co.uk/hubfs/Logo_HealthShield_HA_RGB.svg "Logo_HealthShield_HA_RGB")

 **THIS IS A FINANCIAL PROMOTION**  
Health Shield Friendly Society Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, with reference number 205304.  
Health Shield Friendly Society Limited is an incorporated friendly society under the Friendly Societies Act 1992, with registration number 50F.